“Online group supports the wellbeing of optical professionals”
This features looks at the support network Sheena and her husband setup to help practitioners through the challenges of COVID-19.
“Breaking through using Rapid Transformation Therapy”
Sheena writes for Business Matters on how discovering Rapid Transformation Therapy transformed her life.
“Remarkable roles: Feel good factor”
Optometrist and life coach Sheena Tanna-Shah has ventured into new streams of health and wellbeing services that have helped occupy her mind and many others. Joe Ayling visited her home in Northampton to find out more
“In the Balance”
OT speaks with optometrists, Dr Martin Smith and Sheena Tanna-Shah, about how they prioritise wellbeing within their working lives.
“The Fit List: Seven wellbeing wonders for you to try”
Sheena’s book “Perfectly Imperfect Mum” makes the Metro’s list of fantastic products to boost your wellbeing inside and out.
“Embracing my perfectly imperfect self: Sheena’s story”
Sheena offers some insight into changing your mindset when things don’t seem to be going right; in this case should you find yourself returning to live with your parents.
“Promoting wellbeing in the workplace”
In this features Sheena talks to OT about the risk of burnout and the need for supporting mental health in the workplace.
“Health and well-being in eye care practice: Negotiating with your patient’s ocular health and well-being”
This article looks at the impact of a sharp increase in adult mental health related issues and how it effects the delivery of healthcare services.
“Home is where the heart is”
In this features Sheena talks to OT about how she first met fellow optometrist and husband, Piyus Tanna, and why he is her personal and professional inspiration.
“You probably didn’t expect to move back in with your parents. Here’s how to make the best of it.”
Sheena offers some insight into changing your mindset when things don’t seem to be going right; in this case should you find yourself returning to live with your parents.
“Mum shares perfect advice on how to avoid social media guilt during lockdown”
Sheena shares some tips on staying positive, happy and healthy during lockdown.
“Brits bounce back”
Sheena shares her insight on how her and her family have been beating lockdown blues by practicing mindfulness and being inventive when it comes to having fun and creating positive moments.
“Embracing life under restrictions”
Sheena offers some insight into embracing home schooling with mindfulness.
