I met Sheena approximately two years ago, initially for coaching sessions which I found very helpful in keeping me focused on my personal and professional goals.
I have recently undertaken a course in Rapid Transformation Therapy (RTT) to address un-diagnosed and on-going issues I have with my digestive system (IBS).
Prior to having RTT I felt permanently tense and full of anxiety and physical pain. Unfortunately when I feel like this my stomach is the first thing to suffer. I felt like I had a huge knot in my stomach which was pulling tighter and tighter.
With Sheena’s help through the RTT session and the on-going support tools, I immediately felt better. Not only could I feel a physical release from the tension but a continued sense of well-being.
I cannot recommend Sheena highly enough, she is so knowledgeable about the subject and her exceptional, attentive listening skills are what make the experience so personal.
Obviously you have to work at it afterwards and apply the techniques taught by Sheena to get the best out of it but it really is worth it.
It has helped me transform my thinking and responses and I am completely committed to achieving long term results.
KK