When Sheena first said about RTT I was quite apprehensive as I didn’t know what it was or if it would help me change the way I have been for a lot of my adult life, I was so very wrong.
Sheena is the most patient, kind and gentle person, who put me at ease immediately.I didn’t feel there was any judgement or my feelings weren’t valid when explaining about my issues, including lack of self confidence.
The process itself is very simple and I can honestly say I am feeling a lot more relaxed, it actually shocked me when I was confident enough to join a class and really look forward to going , to do something for me, without any negative thoughts as to why I shouldn’t. It was at that point I realised the process was working and encouraged further change in myself.
I would highly recommend Sheena and RTT. She has helped me so much and I will be forever grateful to her.
Name withheld