I approached Sheena Shah after a recommendation from SooYoga. In the past I had undergone years of weekly therapy sessions which concluded 3 years previously. I knew little to nothing about RTT and was naturally curious.
At the end of my therapy sessions and over a period of time I was left with a sense that the process I had been through was incomplete. I’d had it in the back of my mind to return to some kind of therapy. I wanted a conclusion to all the years of talking about my challenges and the past. I was still suffered from anxiety, only now the difference was I understood the source but without the tools to take the next step to fully heal. I felt adrift. I’ve had this burning desire to be able to quieten my mind, gain peace and feel the joy of life. I also knew at the age of 46 I wanted fast and effective results, from a time and cost perspective.
After speaking with Sheena I decided to go ahead with the RTT session. WOW what a session that was, the process is amazing. Sheena is wonderful. I felt secure and in very safe hands as she expertly guided me through RTT.
The process is mind blowing and so effective.
Truly immediately transformational. Together we brought the past to a close. My anxieties subsided and a sense of relief washed over. Post session I am more patient with other people and myself. I am calmer and happier and now feel empowered to enjoy my life to its fullest.
I urge everyone to try RTT and RTT with Sheena.
Sarah