Sheena helped me to see the limiting beliefs I had which were holding me back, and helped me to cross from procrastination to action in areas which were bothering me before the coaching.

Desley Tingle

I feel that Sheena was non judgemental, which helped build up a good rapport of trust and I felt safe in being able to explore areas of my life.

Theresa Lamb

Wellbeing is at the forefront of Sheena’s workshops and her charismatic and caring nature projects onto the children. In the weeks following their workshops, the children are still talking about them, which is testament to the quality and content of the workshops.

Rebecca Reeve

Sheena has a friendly and calming influence. I did her 5 week mindfulness course. I learnt how to meditate more effectively along with some other techniques. It was a great course that I would definitely recommend.

Sonul Bhoja

My first coaching session really helped sort out my goals and get me focused on what is important to reach my goal. Sheena was great to work with and I had immediate feedback and am looking forward to sharing my successes with her. I’d highly recommend her services.

Jo Horton